Medicinal flowers that cannot be missing in your medicine cabinet

Medicinal flowers can offer us very beneficial properties for our health. Its active compounds are ideal for treating various imbalances and disorders. Here we present 8 flowers with therapeutic properties that you can easily grow in your garden or on the balcony.

Flowers are known to be the supreme manifestation of plant beauty. Not only do we use them to decorate our gardens and homes, but there are also medicinal plant flowers that can be used to take care of our health.

Dr. Tieraona Low Dog, an expert in phytotherapy, gives us information about the use of flowers as healing remedies on different continents since ancient times. It is important to take into account the selection of plants that we grow in our garden or balcony, since in addition to their aesthetic beauty, some can offer us natural remedies to treat common imbalances.

When ideal conditions are created, plants can flourish and attract beneficial insects to the garden. By consciously caring for them, you are not only promoting your own health, but also that of the planet.

The flowers contain different active ingredients than those found in the leaves. According to Dr. Edward Bach, flowers harbor the highest properties of plants and can therefore contribute to the treatment of diseases through emotions and spiritual life.

Marigold

This plant has different beneficial properties for the skin. Among them are its anti-inflammatory, antifungal and antimicrobial properties. Due to these qualities, it is usually included in the composition of various ointments and creams used for skin care.

Calendula is a medicinal plant that can also be of great help for oral health. Its anti-inflammatory properties can reduce gum inflammation and also treat gingivitis. Additionally, if prepared as an infusion, it can have a calming effect on the stomach and relieve a sore throat.

When the flowers have reached their maximum development, it is advisable to harvest them. The ideal is to do it in the morning, preferably on a sunny day.

You can use the fresh flowers for your infusions or, if you prefer, you can dry them in a warm, shady place. This way, you can enjoy its aroma and flavor all year round.

It is interesting to note that fresh flowers are not only decorative, but also have culinary value. Like saffron, these edible flowers add flavor and color to your dishes. You can use them both in salads and in cooked dishes to give them a special and aromatic touch.

The preparation of the infusion is very simple. To start, mix the petals with dried leaves and mint in a container. Then, add a teaspoon of this mixture to a glass of freshly boiled water. Let the infusion rest for 5 minutes so you can enjoy it completely aromatic and ready to drink.

Lavender

Lavender is a plant with multiple benefits for our health. Among them, its ability to relieve anxiety and stress stands out, thus improving our emotional well-being. Additionally, lavender can also help improve mood and clear up skin problems such as acne. These are just a few examples of the various benefits this wonderful plant offers.

Lavender is not only an aromatic plant, but it is also edible. Adds a floral touch to your recipes and pairs especially well with citrus flavors. If you want to try something different, I suggest this delicious lavender lemonade for two people:

Ingredients:

  • 1 cup of lemon juice
  • 2 teaspoons of lavender (from organic edible plants)
  • 1 teaspoon lavender extract
  • 2 tablespoons of maple syrup
  • 1 cup of sparkling water (low in mineral salts)
  • Ice

Preparation:

  1. Put all the ingredients (except ice) in the blender and process until the mixture is fine.
  2. Drink it immediately to enjoy the bubbles, which will disappear in no time.

Echinacea

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For centuries, natives of the North American prairies have used this plant to treat various illnesses. Its ability to boost the immune system and thus prevent and treat viral infections of the respiratory system.

This product contains compounds that have been shown to be beneficial in relieving anxiety, reducing inflammation, and improving acne and eczema skin conditions.

During the summer season, it is recommended that you prune the leaves and flower heads to stimulate flowering. To do this, simply cut the flower stem above the corresponding node.

If you have leaves and flower heads in your garden, don't throw them away. You can take advantage of them by drying them or using them to make a mother tincture in alcohol. This way, you can preserve its aroma and properties for longer.

Carnation

The petals of the flower, once separated from their bitter base, can be used to prepare a beneficial tea that helps reduce anxiety, agitation, stress and fatigue. For best results, it is recommended to use 10 grams of petals per cup when preparing the infusion.

Another added benefit is that it also has skin healing properties and can help reduce swelling.

Margherita

Despite its simple appearance, this flower has numerous medicinal properties. When consumed in the form of an infusion, it has laxative and expectorant effects. It is important to take into account its benefits when considering it as an option to treat certain ailments.

In addition to its medical uses, it is also used as a home remedy to relieve the symptoms of disorders such as arthritis.

When preparing the flowers, it is important to put them in water when it is boiling. Let them boil for 3 minutes and then remove the container from the heat. Then let it sit with the lid on for another 3 minutes. Finally, strain the liquid and it will be ready to drink.

 Chrysanthemum

A delicious way to use chrysanthemums is to soak them in hot water for 4 minutes to prepare a tasty infusion.

When drunk, this drink can relieve symptoms of fever, headache, and the common cold.

An additional way to use the cooled liquid is to apply it as a compress to soothe tired eyes. This technique can provide a cooling sensation and reduce eye fatigue.

St.

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St.

The yellow flower, known for its cheerfulness, is an effective natural treatment for mild depression. Research has shown that in some cases it can work even better than medications, with the advantage of having fewer side effects.

Additionally, topical remedies can be used to clean scrapes, burns, and minor cuts on the skin. There are also products with St. John's wort that can be applied specifically to treat cold sores.

It is important to keep in mind that if you are following any medical treatment and taking medications, it is advisable to avoid consuming St. John's wort. This is because this plant can reduce the effects of some medications.

Jazmín

Jasmine, in addition to being a beautiful flower, has beneficial properties for our health. In addition to enjoying it in a cup of aromatic and delicious tea, it can also help relieve digestive problems and stomach ulcers.

To avoid insomnia and anxiety, it is recommended to drink an infusion before going to sleep. This drink can be beneficial for falling asleep and promoting relaxation.

To prepare an infusion, add 4 to 6 flowers to a cup of hot water. Let it sit for 5 minutes so that the components are released properly. You can drink this infusion 2 to 3 times a day to take advantage of its benefits.

It is important to note that it is always advisable to consult a health professional before using any home remedy to treat a medical condition.

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